I’m pleased to say that in-person classes are back at The Birds, in addition to being live-streamed. Please have a look at my virtual classes to see how you can keep up with your practice.

Yoga at the Birds is a growing local community that come together every Monday night and Thursday morning to practice yoga in the beautiful venue of the Birds Pub in Leytonstone. We are a friendly bunch of breathing, stretching, and playful individuals. These classes are for anyone curious to know what this yoga fuss is all about (!) and for those with a regular practice wanting to join the collective.

Intro Offer: First two classes for £12 (to be used within three weeks)

Book directly here or contact Lydiana at for more info.


17:45 – 18:45 All Levels *recommended for those new to yoga due to smaller class size

19:15 – 20:15 All levels


7:00 – 8:00 All levels

Let’s share yoga together.

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