PUBLIC CLASSES

In-person classes are not currently running and studios are offering live-stream alternatives. If you are shielding, self-isolating, or simply prefer practicing at home, please have a look at my live-streamed classes.

Lydiana’s classes are open to all levels. Classes focus on alignment and controlled motions of the body to get deeper into postures and ultimately bring more self-awareness. Classes are designed to aid students to feel prepared to take their practice further. Students will leave the class clear-headed and strong in mind and body.

Pause, Leyton

  • Monday 12:30 – 13:30 Vinyasa
  • Friday 12:30 – 13:10 Vinyasa

Blithe Yoga, Stratford

  • Wednesday 19:30 – 20:30 Ashtanga
  • Thursday 19:00 – 20:00 Vinyasa
  • Thursday 20:15 – 21:15 Restorative Flow

The Birds, Leytonstone

  • Monday 17:45 – 18:45 Vinyasa L1 – L2
  • Monday 19:15 – 20:15 Vinyasa L1 – L3
  • Thursday 7:00 – 8:00 Vinyasa L1 – L2

Move Studio, Mile End

  • Tuesday 18:00 – 19:00 Vinyasa

Let’s share yoga together.


ABOUT LYDIANA

Lydiana is a yoga teacher and reiki practitioner based in Leyton & Leytonstone, London. She specialises in Vinyasa, Ashtanga and Prenatal Yoga. She teaches corporate, private and public classes.

CONTACT

EMAIL:
kuasayoga@gmail.com

QUICK LINKS

YOGA
REIKI
CONTACT