In-person classes are not currently running and studios are offering live-stream alternatives. If you are shielding, self-isolating, or simply prefer practicing at home, please have a look at my live-streamed classes.
Lydiana’s classes are open to all levels. Classes focus on alignment and controlled motions of the body to get deeper into postures and ultimately bring more self-awareness. Classes are designed to aid students to feel prepared to take their practice further. Students will leave the class clear-headed and strong in mind and body.
Pause, Leyton
- Monday 12:30 – 13:30 Vinyasa
- Friday 12:30 – 13:10 Vinyasa
Blithe Yoga, Stratford
- Wednesday 19:30 – 20:30 Ashtanga
- Thursday 19:00 – 20:00 Vinyasa
- Thursday 20:15 – 21:15 Restorative Flow
The Birds, Leytonstone
- Monday 17:45 – 18:45 Vinyasa L1 – L2
- Monday 19:15 – 20:15 Vinyasa L1 – L3
- Thursday 7:00 – 8:00 Vinyasa L1 – L2
Move Studio, Mile End
- Tuesday 18:00 – 19:00 Vinyasa
