LIVE-STREAM CLASSES

Join in from home

Due to the easing of lock down, I have re-started in-person classes at The Birds in Leytonstone. However, all of my classes will still be live-streamed via Zoom, so you can continue your practice from home.

I will ensure that clear instructions and alignment cues are given, in order for you to still stay focused on your practice. I’m hoping these classes will give you the opportunity to ground yourself in a time of uncertainty.

You will receive the Zoom link 30 minutes before the start of class via email.

All classes are Pay-What-You-Can/Free for the self-employed, zero-hour-contract, or anyone else financially affected by the Coronavirus.


MONDAY

VINYASA

17.45 – 18.45 LEVEL 1 – 2

19.15 – 20.15 LEVEL 1 – 3

WEDNESDAY

RESTORATIVE & NIDRA

21.00 – 21.45 (FREE CLASS)

THURSDAY

VINYASA

7.00 – 8.00 LEVEL 1 – 3

FRIDAY

VINYASA & MEDITATION

9.45 – 11.00 LEVEL 1 – 2


Let’s share yoga together.


ABOUT LYDIANA

Lydiana is a yoga teacher and reiki practitioner based in Leyton & Leytonstone, London. She specialises in Vinyasa, Ashtanga and Prenatal Yoga. She teaches corporate, private and public classes.

CONTACT

EMAIL:
kuasayoga@gmail.com

QUICK LINKS

YOGA
REIKI
CONTACT