All my in-person classes have currently been put on hold due to COVID19. Please have a look at virtual classes to see how you can keep up with your practice.
Lydiana’s classes are open to all levels. Classes focus on alignment and controlled motions of the body to get deeper into postures and ultimately bring more self-awareness. Classes are designed to aid students to feel prepared to take their practice further. Students will leave the class clear-headed and strong in mind and body.
- 7:00 – 8:00 Vinyasa at Pause, Leyton
- 12:30 – 13:30 Vinaysa at Health Town, West Hampstead
- 7:00 – 8:00 Vinyasa at The Birds, Leytonstone
- 9:30 – 10:30 Slow Flow at Pause, Leyton
- 12:30 – 13:30 Vinyasa at Pause, Leyton