CLASSES

All my in-person classes have currently been put on hold due to COVID19. Please have a look at virtual classes to see how you can keep up with your practice.

Lydiana’s classes are open to all levels. Classes focus on alignment and controlled motions of the body to get deeper into postures and ultimately bring more self-awareness. Classes are designed to aid students to feel prepared to take their practice further. Students will leave the class clear-headed and strong in mind and body.

monday

  • 12:30 – 13:30 Vinyasa at Pause, Leyton
  • 17:45 – 18:45 & 19:15 – 20:15 Vinyasa at The Birds, Leytonstone

tuesday

  • 7:00 – 8:00 Vinyasa at Pause, Leyton
  • 12:30 – 13:30 Vinaysa at Health Town, West Hampstead

wednesday

  • 18:00 – 18:45 Be More Chill at Boxx, South Woodford
  • 19:30 – 20:30 Ashtanga at Blithe Yoga, Stratford

thursday

  • 7:00 – 8:00 Vinyasa at The Birds, Leytonstone
  • 9:30 – 10:30 Slow Flow at Pause, Leyton

friday

  • 12:30 – 13:30 Vinyasa at Pause, Leyton

Let’s share yoga together.


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