In-person classes are now running again. If you are shielding, self-isolating, or simply prefer practicing at home, please have a look at my live-streamed classes.
Lydiana’s classes are open to all levels. Classes focus on alignment and controlled motions of the body to get deeper into postures and ultimately bring more self-awareness. Classes are designed to aid students to feel prepared to take their practice further. Students will leave the class clear-headed and strong in mind and body.
- 19:30 – 20:30 Ashtanga at Blithe Yoga, Stratford
- 7:00 – 8:00 Vinyasa at The Birds, Leytonstone
- 9:30 – 10:30 Slow Flow at Pause, Leyton
- 12:30 – 13:30 Vinyasa at Pause, Leyton