ABOUT
YOGA
REIKI
EVENTS & RETREATS
- A Portuguese Retreat | Yoga & Nature Immersion
- YOGA & BRUNCH
CONTACT

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ABOUT
YOGA
REIKI
EVENTS & RETREATS
- A Portuguese Retreat | Yoga & Nature Immersion
- YOGA & BRUNCH
CONTACT

KUASAYOGA | LYDIANA

Lydiana is a yoga teacher and reiki practitioner based in Leyton & Leytonstone. She specialises in Vinyasa, Ashtanga and Prenatal Yoga. She teaches corporate, private and public classes.

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From mid-April, a couple of the studios I teach at are sadly closing their doors for a little while. I'll still be here with my online schedule - we'll still be playing with adjustments that work for you and sitting too close to the screen that I look inappropriately close (I think I've sussed that one out now.) Love you, hope to see you soon. ❤️

The past few months have been a lot slower for me. It has been a lot quieter and I have found it harder to be inspired and motivated. As much as I want back my freedoms of the pre-covid world (and I REALLY DO), I'm anxious of what that future looks like.

Yesterday was so gorgeously bright that even when today is grey, my body is still soaking in those sunny rays. It reminded me that even when last year was HARD, we had en epic summer. Have a good one🌞💓

Purvottanasana//Upward Plank Pose.

February is birthday month. I'm Aquarius and Pisces, as my birthday falls between the two. Naturally. Half of this, half of that. All of this, all of that. Eagle pose is my absolute favourite. Combining both halves of the body so tightly to come into one. A union of body and mind. (It's the 19th, you can put it in your diaries. 😎🥳)

Ashiya, Japan 2010. My parents lived in Japan for four years and I would go out and visit them several times a year. My father was half Japanese half English. His mother came over to the UK in the 50s and was told to raise her children as English. No Japanese heritage allowed. When my parents had the oportunity to move to Japan, I'm pretty sure my dad took it, to learn more about his ancestry. They both learnt the language. We learnt about Japanese traditions, culture and it coloured the way I live. When we were first got there we couldn't wait to eat as much as sushi as possible. We racked up the plates and I remember turning around and everyone looking at us unimpressed. Western greed/gluttony. Where was the respect for the dead on the plate? For the care taken to produce this delicacy in front of me. Sakura Season was my favourite. I was amazed at the way people appreciated these blossoming trees. Parks filled with groups having picnics underneath pink clouds. There's so much more I could say about Japan but this is it for now. I loved visiting my parents out there and I learnt a lot about my ancestry. Yesterday marked six years since my father's passing. My grandmother is now in her 90s and has lost two sons. She now lives in Wales close to my uncle (who has has lost his two brothers). I have a Japanese grandmother living in North Wales.

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