ABOUT

Lydiana Abbott

Based in East London.
Teaches Ashtanga, Vinyasa, Restorative, Prenatal Yoga and Meditation.

Lydiana was first introduced to yoga as a child whilst living in India. Through studying Southern Indian classical dance, she became fascinated with how mudras were used to tell a story. While Bharatanatyam stopped, she continued her practice of yoga. This has been over 15 years in the making.

Although she would like to say she starts her day at 6 am with asana and meditation, this doesn’t always happen. Sometimes the comfort of the duvet or the taste of food is too good to resist. And that’s ok. 🙂

Apart from public classes, she teaches privates & corporates. Contact here for more info.


Lydiana is a brilliant yoga teacher, she really makes you feel comfortable and embodies everything I imagine a true yogi to be. She is also a lovely person and I would highly recommend!” Stephanie

“I’ve been practicing yoga with Lydiana for over a year… Lydiana is super friendly, helpful and offers a welcoming and interesting class.” Lisa


Want to come to class?


ABOUT LYDIANA

Lydiana is a yoga teacher and reiki practitioner based in Leyton & Leytonstone, London. She specialises in Vinyasa, Ashtanga and Prenatal Yoga. She teaches corporate, private and public classes.

CONTACT

EMAIL:
kuasayoga@gmail.com

QUICK LINKS

YOGA
REIKI
CONTACT