Lydiana Abbott
Based in East London.
Teaches Ashtanga, Vinyasa, Restorative, Prenatal Yoga and Meditation.
Lydiana was first introduced to yoga as a child whilst living in India. Through studying Southern Indian classical dance, she became fascinated with how mudras were used to tell a story. While Bharatanatyam stopped, she continued her practice of yoga. This has been over 15 years in the making.
Although she would like to say she starts her day at 6 am with asana and meditation, this doesn’t always happen. Sometimes the comfort of the duvet or the taste of food is too good to resist. And that’s ok. 🙂
Apart from public classes, she teaches privates & corporates. Contact here for more info.
“Lydiana is a brilliant yoga teacher, she really makes you feel comfortable and embodies everything I imagine a true yogi to be. She is also a lovely person and I would highly recommend!” Stephanie
“I’ve been practicing yoga with Lydiana for over a year… Lydiana is super friendly, helpful and offers a welcoming and interesting class.” Lisa
