k u a s a y o g a
Yoga teacher based in Leyton & Leytonstone, specialising in
Vinyasa, Ashtanga, Prenatal & Restorative Yoga
Teaches corporate, private and public classes
ONLINE CLASSES to keep up your practice during self-isolation. Click here.
“koo – ah – sah”; noun, strength.
Lydiana is the face behind KUASAYOGA. She lives in east London and has been practicing yoga over the past 15 years. You can find her in London studios or running around the city teaching corporates.
Yoga at the Birds Pub, Leytonstone
Come join a close-knit growing community of yogis at the Birds Pub. This is a special class of mine, where weekly classes are held, in addition to Yoga & Brunch events.
upcoming events & retreats
Watch this space for upcoming day events, to weekend and week-long retreats.
What People Say
I love this yoga class. Lydiana is so friendly,welcoming and inclusive. A great workout and I always leave feeling revitalised and contented after the super relaxing Savasana. Kuasayoga sets me up for the week ahead. XKim, Leytonstone local